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Optimizing the Performance Potential in Sports, School & Life

Self-Talk
Self-Talk

Everything having to do with the skill of self talk!

Answer
Self-Talk
Nate Last
Mental Skills Trainer

Hey @Shannon White32 I hear you on this one! I am a Triathlete myself and have ran into this quite a bit. So, the reason that your self talk diminishes over the duration of your run might have to do... (More)